A charge of the religious-based retreat I went on a few weeks back is to go out into the world and share your faith. In the context of that, I have been thinking a lot about my people problem. That is to say, I dislike lots of contact with people. And in reflecting on it I have gotten some insights as to why I have the problem.
Part of the reason I have this problem is that I find contact with people fatiguing. And that's because there are few people with whom I feel I can truly be myself. A lot of people can relax when they are around other people. That actually makes me tense. I have to do the social thing as an active pursuit. It's work. It's not unlike people's problem with public speaking, only all the time on everything.
Where that falls into the realm of ACoA is secret-keeping. I feel like I'm putting on a false front, because if I acted as a felt, no one would want to be around. Or at least that's what I think or feel. But another thing I have realized about people is that for me for the most part people equal pain.
People hurt my feelings, even the people who are supposed to care about me. People tease even when it's no longer amusing to me. People let me down. People basically suck. I have also realized that this is really a child's view and experience of people, socialization, and companionship.
There are many positive benefits to hanging out with other people. There are a lot of joys and laughs. There is support, if you think people's assertions of support are valid. But for me, I am still in the nascent stages of emotional development, where the pain is much stronger in effect or importance than the pleasure.
The equation is still in imbalance. I need for people letting me down to not hurt so much, for it not to count so much. In a different context, I have told people "Don't say 'Don't take it personally', because I take everything personally." That's ACoA traits at work.
But what I have to figure out, if it is able to be figured out, is how to lessen how much something hurts. But now at least, I have a better understanding of my condition. I doubt I will ever be an extrovert. But perhaps being so introverted won't be as debilitating anymore.
Culture Club
Part of the reason I have this problem is that I find contact with people fatiguing. And that's because there are few people with whom I feel I can truly be myself. A lot of people can relax when they are around other people. That actually makes me tense. I have to do the social thing as an active pursuit. It's work. It's not unlike people's problem with public speaking, only all the time on everything.
Where that falls into the realm of ACoA is secret-keeping. I feel like I'm putting on a false front, because if I acted as a felt, no one would want to be around. Or at least that's what I think or feel. But another thing I have realized about people is that for me for the most part people equal pain.
People hurt my feelings, even the people who are supposed to care about me. People tease even when it's no longer amusing to me. People let me down. People basically suck. I have also realized that this is really a child's view and experience of people, socialization, and companionship.
There are many positive benefits to hanging out with other people. There are a lot of joys and laughs. There is support, if you think people's assertions of support are valid. But for me, I am still in the nascent stages of emotional development, where the pain is much stronger in effect or importance than the pleasure.
The equation is still in imbalance. I need for people letting me down to not hurt so much, for it not to count so much. In a different context, I have told people "Don't say 'Don't take it personally', because I take everything personally." That's ACoA traits at work.
But what I have to figure out, if it is able to be figured out, is how to lessen how much something hurts. But now at least, I have a better understanding of my condition. I doubt I will ever be an extrovert. But perhaps being so introverted won't be as debilitating anymore.
Culture Club